vegan diet benefits How A Paleo Diet Can Ruin Your Thyroid And Hormones

A Paleo diet that contains lots of animal meat and which is also known as the Stone Age diet or Сaveman diet, is supposed to have been eaten by our Palaeolithic ancestors millions of years ago.

When people look for alternative ways to reverse their hormonal imbalances, including hypothyrodism, hyperthyrodism, Hashimoto's thyroditis, Graves disease, as well as PCOS, fibroids and other issues, sooner or later they will come across the Paleo diet.

Yet, a Paleo diet can actually turn out to be a negative choice when it comes to the health of your thyroid and hormones.

For example, one study showed that diets containing animal products were associated with an increased risk of hypothyrodism, whilst plant diets were associated with a low risk of hypothyrodism.

Further studies have revealed that low carb diets, such as Paleo, Keto and others can actually suppress the health of your thyroid.

In my latest video, I talk about how a Paleo diet can actually hurt your hormones and thyroid health.

Remember to leave your comments!

Study references: www.rawsomehealthy.com/paleo-diet-thyroid-hormones/

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Yours in health,
Paul and Yulia Tarbath

vegan diet benefits How A Paleo Diet Can Ruin Your Thyroid And Hormones
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